Venatura Creatine Monohydrate 150 g Ingredients: Maltodextrin, Creatine monohydrate, Betaine, Alpha-glycerophosphocholine, Anti-caking agent (Silicon dioxide), Pyridoxal 5’-phosphate, Riboflavin 5’-phosphate sodium, (6S)-5-methyltetrahydrofolic acid glucosamine salt, Methylcobalamin.; Net Quantity: 30 sachets Country of Origin: Turkey (Vitamin B6 is of Japanese origin, while the other active ingredients are of European origin.; ) Food Supplement Approval Number: 006596-06.11.2019 Recommended Daily Intake Dose: Use one sachet per day mixed with a glass of water.; ; Intended for use by individuals aged 11 and over.; ; Storage Conditions: Store in a cool, dry place below 25°C.; ; Active ingredient Amount (1 sachet) % NRV Creatine 500 mg - Betaine 500 mg - Alpha-glycerophosphocholine 300 mg - Vitamin B6 (Pyridoxine) 10 mg 714.28 Vitamin B2 (Riboflavin) 5 mg 357.14 Vitamin B12 (Cobalamin) 1000 µg 40000 Folic acid 400 µg 200;